Snoring & Sleep Apnea Therapy in Boise, ID

Snoring and sleep apnea are common sleep-related breathing disorders that can significantly impact your quality of life. If you wake up feeling tired, experience frequent headaches, or struggle with daytime drowsiness, you may be dealing with more than just poor sleep habits. These symptoms can be signs of an underlying airway obstruction that affects your ability to breathe properly at night. At Powell TMJ & Sleep Solutions, we specialize in diagnosing and treating sleep apnea and snoring to help you achieve restful, uninterrupted sleep.

What Causes Snoring & Sleep Apnea?

Snoring occurs when the tissues in the throat vibrate due to partial airway obstruction. While occasional snoring may not be a concern, chronic snoring can be a sign of obstructive sleep apnea (OSA). Sleep apnea is a more serious condition in which the airway becomes completely blocked, causing breathing to stop repeatedly throughout the night. These interruptions, known as apneic episodes, can last for several seconds to minutes, reducing oxygen flow to the brain and body.

Several factors contribute to snoring and sleep apnea, including excess weight, enlarged tonsils, nasal congestion and the natural relaxation of throat muscles during sleep. Additionally, lifestyle habits such as alcohol consumption and sleeping position can worsen symptoms.

Symptoms of Sleep Apnea

Many individuals with sleep apnea are unaware they have the condition, as symptoms primarily occur during sleep. However, if you or a loved one notice any of the following signs, it may be time to seek professional evaluation:

Loud, persistent snoring
Gasping or choking during sleep
Excessive daytime fatigue
Morning headaches
Difficulty concentrating
Mood changes, including irritability and depression

If left untreated, sleep apnea can contribute to serious health complications such as high blood pressure, heart disease, diabetes and an increased risk of stroke.

Personalized Treatment for Better Sleep

Fortunately, there are effective treatments available to manage snoring and sleep apnea. Dr. Pamela Powell offers customized solutions tailored to your specific needs. Oral appliance therapy is a noninvasive treatment option that repositions the lower jaw to maintain an open airway during sleep. For patients with more severe cases, we work closely with sleep specialists to explore additional treatment options.

Improving your sleep can enhance your overall health, boost energy levels and reduce the risk of serious medical conditions. If you suspect you have sleep apnea or struggle with chronic snoring, text us at 208-344-2593 today to schedule a consultation with our experienced doctor. We are committed to helping you achieve a healthier, more restful night’s sleep.

Frequently Asked Questions About Snoring & Sleep Apnea

What is the difference between snoring and sleep apnea?

Snoring is the sound produced when airflow causes tissues in the throat to vibrate. While snoring can be harmless, it is often a sign of obstructive sleep apnea (OSA), a condition in which the airway becomes partially or completely blocked during sleep, leading to breathing interruptions and decreased oxygen levels.

How do I know if I have sleep apnea?

Common signs of sleep apnea include loud snoring, gasping or choking during sleep, excessive daytime fatigue, morning headaches and difficulty concentrating. Since symptoms occur while sleeping, many people are unaware they have sleep apnea until a partner notices interruptions in their breathing. A sleep study can confirm a diagnosis.

Can sleep apnea be treated without a CPAP machine?

Yes, many patients benefit from oral appliance therapy, a custom-fitted device that repositions the jaw to keep the airway open. Lifestyle changes, weight loss and positional therapy may also help. For severe cases, CPAP therapy remains a reliable option, but many patients prefer noninvasive alternatives for comfort and convenience.

What happens if sleep apnea is left untreated?

Untreated sleep apnea increases the risk of serious health conditions, including high blood pressure, heart disease, stroke and diabetes. It can also contribute to chronic fatigue, memory issues and mood disorders. Seeking treatment improves overall health, enhances sleep quality and reduces long-term risks associated with poor oxygenation during sleep.

What areas do you serve?

Dr. Powell provides snoring and sleep apnea treatment in Boise, Idaho, and to patients in the surrounding areas, including Caldwell, Eagle, Kuna, McCall, Meridian, Middleton, Mountain Home, Nampa, Star and Twin Falls, Idaho. Text us today to make your appointment!

Snoring & Sleep Apnea Treatment Boise, ID